Number 3. Doing nothing might be the most productive thing you can do...
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Hi, I’m Rebecca-Monique: an ICF accredited (PCC) grief and trauma coach, and coach supervisor. My work is centred around supporting individuals through their healing and growth.
My specialist areas are grief, trauma, anxiety, depression, addiction, sense of Self (identity), boundaries and confidence. My modes of coaching are somatic (i.e. embodied awareness) and transformational (i.e. a focus on attitudes, values, beliefs, behaviours, etc.).
I have particular interests in social sciences and human-centred disciplines, including psychology, psycholinguistics, sociology, spirituality and philosophy.
I live in London, UK with my son (who is also blessed with the awesomeness that is hyphenated first names!).
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Hi, I’m Rebecca-Monique – an ICF accredited coach and coach supervisor – and these are my passing thoughts.
Life can send us conflicting or seemingly absurd lessons. If we pay attention to the hidden messages and get out of our own way, we’ll realise that things are usually working in our favour. Here are five life paradoxes. Be sure to use your discernment as they don’t apply to every scenario:
Here’s my question for you this week. Pick the paradox that resonated with you most. What do you intuitively know you need to do now?
If you haven’t subscribed to my muse-letter, and would like to reflect with me monthly on loss and grief, inner-healing and personal development, you can sign up via the link in the description. September’s issue comes out in a few days.
Speak to you next week. Until then, be well.