PASSING THOUGHTS
One thing. One question. Once a week.
Episodes
131 episodes
EPISODE 100: 100TH AND FINAL EPISODE | PASSING THOUGHTS PODCAST | rbccmnq
Subscribe to my monthly muse-letter 'Reflect with Rebecca-Monique' here. Download 16 daily reflection prompts when you sign up today.Email me your reflections at: passingthoughts@r...
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Episode 100
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2:07
EPISODE 99: HOW TO LOOK AT PROBLEMS | PASSING THOUGHTS PODCAST | rbccmnq
Problems or puzzles?---Subscribe to my monthly muse-letter 'Reflect with Rebecca-Monique' here. Download 16 daily reflection prompts when you sign up today.About hos...
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Episode 99
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1:09
EPISODE 98: 4 GIFTS TO GIVE YOURSELF | PASSING THOUGHTS PODCAST | rbccmnq
Self-forgiveness...---Subscribe to my monthly muse-letter 'Reflect with Rebecca-Monique' here. Download 16 daily reflection prompts when you sign up today.About host...
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Episode 98
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1:02
EPISODE 97: PICK A NUMBER... | PASSING THOUGHTS PODCAST | rbccmnq
1,2, or 3...---Subscribe to my monthly muse-letter 'Reflect with Rebecca-Monique' here. Download 16 daily reflection prompts when you sign up today.About host
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Episode 97
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1:02
EPISODE 96: IMPATIENCE IS A FORM OF...| PASSING THOUGHTS PODCAST | rbccmnq
---Subscribe to my monthly muse-letter 'Reflect with Rebecca-Monique' here. Download 16 daily reflection prompts when you sign up today.About hostHi, I’m Rebecca-Mon...
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Episode 96
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0:54
EPISODE 95: THIS SHIFT IN PERSPECTIVE MAY BE WHAT YOU NEED TO HEAR THIS WEEK | PASSING THOUGHTS PODCAST | rbccmnq
It's better to have...---Subscribe to my monthly muse-letter 'Reflect with Rebecca-Monique' here. Download 16 daily reflection prompts when you sign up today.About host<...
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Episode 95
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0:56
EPISODE 94: LISTEN TO THIS IF YOU FEEL BROKEN | PASSING THOUGHTS PODCAST | rbccmnq
“There is a crack in everything. That's how the light gets in”---Subscribe to my monthly muse-letter 'Reflect with Rebecca-Monique' here. Download 16 daily reflection pr...
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Episode 94
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1:29
EPISODE 93: THE TWO PEOPLE WHO MATTER THE MOST | PASSING THOUGHTS PODCAST | rbccmnq
----Subscribe to my monthly muse-letter 'Reflect with Rebecca-Monique' here. Download 16 daily reflection prompts when you sign up today.About hostHi, I’m Rebecc...
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Episode 93
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1:38
EPISODE 92: THIS IS WHAT'S ACTIVATING YOUR SHAME | PASSING THOUGHTS PODCAST | rbccmnq
Number 5. Comparison -------Subscribe to my monthly muse-letter 'Reflect with Rebecca-Monique' here. Download 16 daily reflection prompts when you sign up today.Abou...
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Episode 92
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1:58
EPISODE 91: 2 WAYS WE MAY HAVE BEEN WOUNDED BY OUR PARENTS GROWING UP | PASSING THOUGHTS PODCAST | rbccmnq
----Subscribe to my monthly muse-letter 'Reflect with Rebecca-Monique' here. Download 16 daily reflection prompts when you sign up today.About hostHi, I’m Rebecc...
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Episode 91
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1:48
EPISODE 90: PICK A NUMBER | PASSING THOUGHTS PODCAST | rbccmnq
1, 2 or 3?----Subscribe to my monthly muse-letter 'Reflect with Rebecca-Monique' here. Download 16 daily reflection prompts when you sign up today.About host...
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Episode 90
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1:17
EPISODE 89: THIS IS HOW YOU KNOW YOU'RE HEALING (PART 1) | PASSING THOUGHTS PODCAST | rbccmnq
Number 1. You begin to access more positive emotions for longer and more often.-----Subscribe to my monthly muse-letter 'Reflect with Rebecca-Monique' here. Download...
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Episode 89
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2:47
EPISODE 88: REMEMBER THIS ONE THING WHEN YOU'RE EXPERIENCING CHANGE | PASSING THOUGHTS PODCAST | rbccmnq
----Subscribe to my monthly muse-letter 'Reflect with Rebecca-Monique' here. Download 16 daily reflection prompts when you sign up today.About hostHi, I’m Rebecc...
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Episode 88
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1:49
EPISODE 87: WHAT HAPPENS WHEN WE GO AGAINST OUR TRUE NATURE? | PASSING THOUGHTS PODCAST | rbccmnq
When we’re inauthentic we end up in misaligned, incompatible relationships, with poor self esteem and low confidence...----Subscribe to my monthly muse-letter 'Reflect with Rebecca-Monique'
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Episode 87
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0:51
EPISODE 86: 6 REFLECTION PROMPTS FOR THE LAST QUARTER OF THE YEAR | PASSING THOUGHTS PODCAST | rbccmnq
5. What am I still excited about?--------Subscribe to my monthly muse-letter here.About hostHi, I’m Rebecca-Monique: an ICF accredited (PCC) grief and trauma...
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Episode 86
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1:18
EPISODE 85: THESE REFRAMES WILL TRANSFORM YOUR DAY IN AN INSTANT | PASSING THOUGHTS PODCAST | rbccmnq
Pain ---> Signal----Subscribe to my monthly muse-letter here.About hostHi, I’m Rebecca-Monique: an ICF accredited (PCC) grief and trauma coach, and coach ...
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Episode 85
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1:39
EPISODE 84: STUCK IN A MENTAL AND PHYSICAL SLUMP? TRY THESE FOUNDATIONS | PASSING THOUGHTS PODCAST | rbccmnq
SHIELD...----Subscribe to my monthly muse-letter here.About hostHi, I’m Rebecca-Monique: an ICF accredited (PCC) grief and trauma coach, and coach supervisor...
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Episode 84
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1:57
EPISODE 83: 5 LIFE PARADOXES YOU MIGHT NEED TO HEAR TODAY | PASSING THOUGHTS PODCAST | rbccmnq
Number 3. Doing nothing might be the most productive thing you can do... -----Subscribe to my monthly muse-letter here. About hostHi, I’m Rebecca-Mon...
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Episode 83
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1:21
EPISODE 82: WHAT TO DO FOR YOUR DEVELOPMENT AND HEALING DURING RETROGRADES | PASSING THOUGHTS PODCAST | rbccmnq
Reconsider, revive...---About hostHi, I’m Rebecca-Monique: an ICF accredited (PCC) grief and trauma coach, and coach supervisor. My work is centred around supporting individuals through their healing and growth. M...
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Episode 82
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1:30
EPISODE 81: THESE THINGS MAKE US FEEL SAFE | PASSING THOUGHTS PODCAST | rbccmnq
A well-stocked fridge, physical closeness...---About hostHi, I’m Rebecca-Monique: an ICF accredited (PCC) grief and trauma coach, and coach supervisor. My work is centred around supporting individuals through their hea...
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Episode 81
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3:25
EPISODE 80: HOW BELIEFS ARE FORMED | PASSING THOUGHTS PODCAST | rbccmnq
Authority figure + Intense emotion + ...About hostHi, I’m Rebecca-Monique: an ICF accredited (PCC) grief and trauma coach, and coach supervisor. My work is centred around supporting individuals through their healing and growt...
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Episode 80
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2:06
EPISODE 79: THE DIFFERENT WAYS WE EXPERIENCE REGRET | PASSING THOUGHTS PODCAST | rbccmnq
Number 4. Connection regret. ----About hostHi, I’m Rebecca-Monique: an ICF accredited (PCC) grief and trauma coach, and coach supervisor. My work is centred around supporting individuals through their healing and growth....
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Episode 79
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1:26
EPISODE 78: UNHEALTHY REASONS PEOPLE HAVE CHILDREN | PASSING THOUGHTS PODCAST | rbccmnq
To provide a sibling for other child or children...-----About hostHi, I’m Rebecca-Monique: an ICF accredited (PCC) grief and trauma coach, and coach supervisor. My work is centred around supporting individuals through ...
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Episode 78
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2:24
EPISODE 77: WHAT TYPE OF LIFE ARE YOU BUILDING? | PASSING THOUGHTS PODCAST | rbccmnq
Live life on purpose. -----About hostHi, I’m Rebecca-Monique: an ICF accredited (PCC) grief and trauma coach, and coach supervisor. My work is centred around supporting individuals through their healing and growth.&nb...
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Episode 77
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2:03
EPISODE 76: THIS TYPE OF THINKING MAKES US FEEL 'LESS THAN'. HERE'S HOW TO INTERRUPT THE PATTERN. | PASSING THOUGHTS PODCAST | rbccmnq
'X' is so much better...---About hostHi, I’m Rebecca-Monique: an ICF accredited (PCC) grief and trauma coach, and coach supervisor. My work is centred around supporting individuals through their healing and growth. <...
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Episode 76
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1:43