PASSING THOUGHTS

EPISODE 83: 5 LIFE PARADOXES YOU MIGHT NEED TO HEAR TODAY | PASSING THOUGHTS PODCAST | rbccmnq

• Rebecca-Monique • Episode 83

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Number 3. Doing nothing might be the most productive thing you can do... 


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About host
Hi, I’m Rebecca-Monique: an ICF accredited (PCC) grief and trauma coach, and coach supervisor. My work is centred around supporting individuals through their healing and growth. 

My specialist areas are grief, trauma, anxiety, depression, addiction, sense of Self (identity), boundaries and confidence. My modes of coaching are somatic (i.e. embodied awareness) and transformational (i.e. a focus on attitudes, values, beliefs, behaviours, etc.).

I have particular interests in social sciences and human-centred disciplines, including psychology, psycholinguistics, sociology, spirituality and philosophy. 

I live in London, UK with my son (who is also blessed with the awesomeness that is hyphenated first names!).

You can find out more about my personal journey and what led me to becoming a coach here, and here.

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Hi, I’m Rebecca-Monique – an ICF accredited coach and coach supervisor – and these are my passing thoughts.

Life can send us conflicting or seemingly absurd lessons. If we pay attention to the hidden messages and get out of our own way, we’ll realise that things are usually working in our favour. Here are five life paradoxes. Be sure to use your discernment as they don’t apply to every scenario:  

  1. Sometimes our life has to fall apart so it can come together 
  2. Slow down to speed up 
  3. Doing nothing might be the most productive thing you can do 
  4. Some things need to be removed in order to add to our lives 
  5. Whatever we’re chasing is running away from us. 

Here’s my question for you this week. Pick the paradox that resonated with you most. What do you intuitively know you need to do now?  

If you haven’t subscribed to my muse-letter, and would like to reflect with me monthly on loss and grief, inner-healing and personal development, you can sign up via the link in the description. September’s issue comes out in a few days. 

Speak to you next week. Until then, be well.