When we’re inauthentic we end up in misaligned, incompatible relationships, with poor self esteem and low confidence...
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Hi, I’m Rebecca-Monique: an ICF accredited (PCC) grief and trauma coach, and coach supervisor. My work is centred around supporting individuals through their healing and growth.
My specialist areas are grief, trauma, anxiety, depression, addiction, sense of Self (identity), boundaries and confidence. My modes of coaching are somatic (i.e. embodied awareness) and transformational (i.e. a focus on attitudes, values, beliefs, behaviours, etc.).
I have particular interests in social sciences and human-centred disciplines, including psychology, psycholinguistics, sociology, spirituality and philosophy.
I live in London, UK with my son (who is also blessed with the awesomeness that is hyphenated first names!).
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Hi, I’m Rebecca-Monique – an ICF accredited coach and coach supervisor – and these are my passing thoughts.
What happens when we go against our true nature?
When we’re inauthentic we end up in misaligned, incompatible relationships, with poor self esteem and low confidence .
When we don’t listen to our intuition we wind up in unfavourable experiences and veering off path
When we disobey our body we end up dysfunctional, and burnt out
When we don’t tune into our needs we become self-neglected, begrudged, bitter, and angry .
When we don’t harness our strengths, talents gifts and abilities we end up disengaged, underdeveloped and unfulfilled
My question for you this week is:
What’s your true nature whispering to you today?
Speak to you next week, until then, be well.