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Email me your reflections at: firstname.lastname@example.org. I'll do my best to reply to as many as possible.
Hi, I’m Rebecca-Monique: an ICF accredited (PCC) grief and trauma coach, and coach supervisor. My work is centred around supporting individuals through their healing and growth.
My specialist areas are grief, trauma, anxiety, depression, addiction, sense of Self (identity), boundaries and confidence. My modes of coaching are somatic (i.e. embodied awareness) and transformational (i.e. a focus on attitudes, values, beliefs, behaviours, etc.).
I have particular interests in social sciences and human-centred disciplines, including psychology, psycholinguistics, sociology, spirituality and philosophy.
I live in London, UK with my son (who is also blessed with the awesomeness that is hyphenated first names!).
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This podcast is not coaching, nor a replacement for coaching with an accredited professional.
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Hi, I’m Rebecca-Monique – an ICF accredited coach and coach supervisor – and these are my passing thoughts.
I’ve been recording Passing Thoughts for over 2 years, and this is the 100th episode.
It feels like a significant and symbolic number to wrap up this series.
I began Passing Thoughts as a way of sharing ideas and my thoughts in short form.
It was an intentionally intimate space cultivated for reflection between myself and you, the listener.
I’ve learnt to honour when things reach their natural end.
Perhaps I’ll begin a second season further down the road; maybe I’ll introduce a new podcast series.
What I do know for sure is that, right now, I feel called to redirect my energy towards other projects.
Every ending signifies a beginning, and I’m looking forward to witnessing what newness will unfold.
Managing endings is important, so rather than proposing one question this week, I’d like to offer a few reflection prompts:
If you would like to share your reflections with me, I’d love to read them. You can email me at email@example.com. That’s firstname.lastname@example.org.
If you’d like to stay connected and continue reflecting with me, be sure to subscribe to my monthly muse-letter – the link is in the description.
Thank you for coming on this journey with me. This is my stop. I hope you continue on, and take with you whatever you’ve found useful. It’s not goodbye, just farewell.
Until we speak again, I hope the days and months are kind to you. I hope that you are kind to yourself. Be well.